Sea to Tree Health & Wellness

Begin Your Journey to Healing

Sea to Tree Health & Wellness offers accessible clinical counselling, coaching, and wellness services in Sooke, the Westshore, and online. Find support and personalized care right away.

Begin Your Journey to Healing

Sea to Tree Health & Wellness offers accessible clinical counselling, coaching, and wellness services in Sooke, the Westshore, and online. Find support and personalized care right away.

We're here to help

Sea to Tree Health & Wellness was founded to provide affordable mental health and wellness services while giving back to the community.

All are welcome! We are committed to our clients' mental, emotional and physical well-being, as well as ongoing community support through holiday gifts, local fundraisers, and subsidized therapy.

Thank you.

By choosing Sea to Tree, you are helping us create a healthier community.

Our unique business model allows us to offer low-cost programs such as student sessions, group therapy, and subsidized sessions. We reinvest a portion of each session fee to support community initiatives and keep our services accessible to all.

Our Services

Counselling & Coaching (Sooke, Westshore & online)

Massage (Sooke)

Acupuncture (Sooke)

... in Sooke...

... and in Colwood

Our Vision: A bigger Health & Wellness Centre in Sooke

The Sooke Lions have generously agreed to sell us the property located at 2008 Murray Road, Sooke BC under the condition that its use benefits the community.

Our plan is to preserve, maintain and protect as much green space as possible, and have it available to the public. Our building will have a small a footprint (limited to what is currently a gravel lot).

Please support us in our rezoning application for from P1 (public recreation) to C1 (commercial) to make this a reality.

Questions?

Click here to for frequently asked questions and answers.

Have Your Voice Heard

Click here to give us feedback, support our petition or provide concerns, ideas and wishes.

Get in Touch

Photo of a wooden bridge leading into a serene forest.

When you are not sure where to begin or who to see, we can help. Sea to Tree Health & Wellness’ Intake Coordinators offer options that fit your life. We consider your counselling needs, schedule, coverage and any barriers impacting your ability to take the first step. We look forward to hearing from you and hope to be a helpful resource and positive place to start.

- our Intake Coordinators

Book a Session

To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.

How are we doing?

Thank you for helping us improve our services.

Contact Centre Management

Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? We would love to hear from you!

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Visit us in Sooke...

... in the Westshore...

... or on Social Media:

Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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