Sea to Tree Health & Wellness

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Anna will work with you or .

Counselling with Anna

Anna is a Registered Clinical Counsellor who holds a Masters of Counselling degree from City University of Seattle. Anna has worked in the mental health field for almost a decade, particularly in small northern British Columbia communities. She recognizes the need for a multicultural and trauma-informed approach with all individuals, especially those from marginalized populations.

In her free time, Anna practises mindfulness outdoors and spends time with her partner and French Bulldogs.

Therapy Approaches

A safe environment to connect to ones inner wisdom, and work toward self-acceptance and confidence will be opened. Individuality and uniqueness of everyone is appreciated. A transtheoretical and client-centered approach is utilized with each client, as the worldview and experience of each individual is different.

Questions? Email Anna at [email protected]

Services Anna offers

Anna is an Eye Movement Desensitization and Reprocessing therapy trained clinician, who also practises Cognitive Behavioural Therapy, Dialectical Behavioural Therapy, Somatic Therapy, Feminist-Multicultural, Emotion-Focused Therapy, Internal Family Systems, and Polyvagal Oriented Therapy.

Areas of Focus

Concerns such as substance use addictions, eating disorders, disordered eating, and intergenerational and complex trauma are areas of special interest. Anxiety, coping strategies, relational issues, and emotional abuse are additional areas of practise. Anna has experience working alongside individuals from an array of ages, ranging from six years old onward. She holds experience working with children, teens, and adults.

Anna can direct bill for sessions under

For other benefit plans, please check directly with your provider if your benefits will cover services offered by your chosen counsellor.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Anna is currently accepting new clients. Please click below to book an appointment.


Visit us in Sooke...

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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