Explore insights and stories on mental health and wellness, and discover the journeys that shape our shared experiences.
Supporting the back-to-school transition
As September arrives, the back to school transition can be difficult for students and their families. The change in routine, the endless to-do-lists, the apprehension about starting a new school or being in a new classroom can be overwhelming, bringing…
Read on
Orange Shirt Day
Monday, September 30th is the annual National Day for Truth and Reconciliation in Canada, a day for reflecting on the impacts and outcomes of colonization on the Indigenous Peoples of these lands. It is also widely known as Orange Shirt…
Read on
Hypnotherapy: Exploring the Depths of Your Mind
Hypnosis is often misunderstood, thanks to movies and flashy stage shows where hypnotists seem to wield mystical powers over their subjects, or tell you how sleepy you are getting. In reality, hypnosis—also known as trance—is a natural state of mind…
Read onGet in Touch
When you are not sure where to begin or who to see, we can help. Sea to Tree Health & Wellness’ Intake Coordinators offer options that fit your life. We consider your counselling needs, schedule, coverage and any barriers impacting your ability to take the first step.
Tell us about you! Please fill out this inquiry form so we can help find the counsellor or practitioner that's right for you. We look forward to hearing from you and hope to be a helpful resource and positive place to start.
- our Intake Coordinators
Book a Session
To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.
How are we doing?
Thank you for helping us improve our services.
Contact Centre Management
Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? We would love to hear from you!
Footer
Visit us in Sooke...
... in the Westshore...
... or on Social Media:
Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.
Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on
our
Partnerships
read our
Privacy Policy
about
Cookies
running on
100% renewable energy
website by
Almostronaut