Explore insights and stories on mental health and wellness, and discover the journeys that shape our shared experiences.
About Eco-Sessions
Tyler is working as an Intern at Sea to Tree while he is completing his master’s in counselling psychology. Tyler has spent the last eight years serving families in the Sooke community in the capacity of a nature playschool teacher,…
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Meet Tyler (Video)
Hey there friends. Tyler here, the new intern at Sea to Tree Health and Wellness. I thought I’d make another video while out and about on the traditional unseated territories of the South people, enjoying this beautiful place that we…
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Happy Anniversary, Sea to Tree!
On December 10th we are celebrating our 5th anniversary! Congratulations to Tara and all of the team for everything you have achieved, and for everything you have contributed. Here is our story (so far): Sea to Tree Health & Wellness…
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Meet Tanis (Interview)
What are your name, pronouns, your role at Sea to Tree? And when did you join? Tanis, she/her, Registered Clinical Counsellor, joined S2T January 2023. Joining S2T as a student, I have had the unique opportunity to grow with the…
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About Somatic Experiencing
Somatic Experiencing™ (SE) is a body-oriented therapeutic modality that can resolve symptoms of stress, shock, and trauma which have accumulated in your body and nervous system. Developed by Dr. Peter Levine more than four decades ago, SE intersects the disciplines…
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When you are not sure where to begin or who to see, we can help. Sea to Tree Health & Wellness’ Intake Coordinators offer options that fit your life. We consider your counselling needs, schedule, coverage and any barriers impacting your ability to take the first step.
Tell us about you! Please fill out this inquiry form so we can help find the counsellor or practitioner that's right for you. We look forward to hearing from you and hope to be a helpful resource and positive place to start.
- our Intake Coordinators
Book a Session
To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.
How are we doing?
Thank you for helping us improve our services.
Contact Centre Management
Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? We would love to hear from you!
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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.
Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on
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