Sea to Tree Health & Wellness

Counselling & Coaching

From coping strategies to complex trauma, we have created a team of counsellors and coaches with a variety of approaches to meet your personal needs. At our office locations in Sooke and Colwood, we are able to reach more people both in-person and online. Accessibility is important, so our experienced team offers sliding scale rates as well as weekend and evening appointment times.

Our new our practicum program allows us to support counsellors in training and offer low rates to make sure everyone has an opportunity to work towards wellness.

Counselling and Coaching services are currently available at our Health & Wellness Centre in Sooke and online.

Book a Session with a Counsellor or Coach

Please note that our practitioners are independent contractors and not employees.

Book a Session with a Practicum Student or Intern Counsellor

The Practicum Program is run by our Clinical Director, Tara Munro. Students accepted to the program have relevant experience, focus, are in good academic standing and are supervised by Clinical Supervisors with decades of experience and a diverse knowledge base. Clinical Supervisors work closely with students by providing one-on-one supervision, shadowing opportunities, and a team approach.

Students receive one hour of supervision for every five client hours. This allows students to receive immediate feedback and training to promote positive outcomes for clients and nurture professional development. Once the student has completed their practicum requirements, they then become Intern Counsellors while awaiting their certification.

We are currently open for in-person services.

At Sea to Tree Health & Wellness, the health of our clients and ourselves are our first priority. We are SO grateful to be able to welcome clients back, but that isn’t without some new policies and procedures to ensure we can continue to provide the same amazing level of care you’ve grown to expect from us, while respecting the provincial health authority on infection control and physical distancing.

Get in Touch

Book a Session

To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.

Contact Centre Management

Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? Are you interested in renting a room? We would love to hear from you!

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

We respectfully acknowledge that we live and work on the unceded traditional territory of the T’Sou-ke First Nation. Born and raised on Coast Salish territories (West Coast of BC), it is a privilege to live and work on this land.

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