Sea to Tree Health & Wellness

Counselling with Emily

Emily (she/her) is a Registered Clinical Counsellor (RCC) with Sea To Tree Health & Wellness. Her counselling style is driven by curiosity, compassion, and respect. She believes that each person is the expert of their own story and aims to offer a safe space free from judgement where they can share their individual experiences. Life can be challenging to navigate at times, and Emily’s goal is to assist in discovering the strength and resilience that are already within. Her interest in first responder trauma stems from work experience as a BC Wildfire call taker, Fire Dispatcher, and Firefighter, which have all added to her appreciation for the importance of mental health maintenance and support.

In her free time, Emily can be found spending time with family and is outside as much as possible hiking, running, and climbing.

Questions? Email Emily at [email protected]

Services Emily offers

Emily provides counselling in-person or online. She practices from a person-centred perspective drawing from several theoretical approaches to best meet the unique needs of each client. Some of these include:

  • Eye Movement Desensitization and Reprocesses (EMDR)
  • Solution Focused Therapy
  • Mindfulness based approaches
  • Narrative Therapy
  • Trauma Informed approach
  • Strength-based
  • Response-based

Areas of focus:

  • Trauma
  • First Responder mental health
  • Critical Incident Stress
  • Transition phases
  • Grief and loss
  • Substance use and process addiction
  • Anxiety, depression and other mental health concerns
  • Interpersonal and family conflict, relationship issues
  • Stress management, burnout

Emily can direct bill for sessions under

For other benefit plans, please check directly with your provider if your benefits will cover services offered by your chosen practitioner.

We work with local organizations to provide counselling and wellness services to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Emily is not currently accepting new clients, but you can join her wait list.

To join Emily's wait list, please send an email to [email protected].


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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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