Counselling with Eric

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About Eric

Eric is a Canadian Certified Counsellor (CCC) with over 9 years experience working in both the United States and Canada. He's in good standing with the Canadian Counselling & Psychotherapy Association. Eric has worked as a counsellor in inpatient and outpatient settings on presenting concerns such as anxiety, depression, addiction, trauma, relationship issues, grief, and co-dependency. He joins with those he walks with in a non-judgemental, empathic, and genuine way. Eric is eclectic when using different forms of therapy based on what will best suit the therapeutic experience. On a personal note, Eric enjoys hiking, biking through city parks, meeting new people, travelling, martial arts, and screenwriting.

"Self-compassion is a powerful tool in the quest for personal growth."

Services Eric offers

Eric offers individual counselling to adults, adolescents, and couples. He utilizes a client-centered approach and a beginner's mind in order to be open to different perspectives and experiences.

Therapy Approaches

  • Dialectical Behaviour Therapy
  • Solution-Focused Brief Therapy
  • Mindfulness
  • Cognitive-Behavioural Therapy
  • Accelerated Resolution Therapy (Unable To Use Online)
  • Strength-Based
  • Family Systems
  • Motivational Interviewing

Areas of Focus

  • Depression
  • Anxiety
  • Addiction involving substances and behaviours
  • Relationship Issues
  • Anger Management
  • Trauma
  • Self-Esteem
  • Grief/Loss
  • Stress

We Are Here

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About Us

Sea to Tree Health & Wellness (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

We respectfully acknowledge that we live and work on the unceded traditional territory of the T’Sou-ke First Nation. Born and raised on Coast Salish territories (West Coast of BC), it is a privilege to live and work on this land.

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