Sea to Tree Health & Wellness

Counselling for First Responders

Get Help from registered counsellors - custom-tailored counselling for emergency responders.

Online. Accessible. Affordable. Inclusive. Confidentials. Prevent burnout, maintain your mental health, and stay on the job.

Custom-Tailored First Responder Counselling

We offer mental health services for First Responders, such as police officers, firefighters, and emergency medical personnel. Professionals emergency responders are often exposed to traumatic events that can take a toll on their mental health, and as a result, there is a growing need for mental health services tailored specifically to their needs. Our custom-tailored counselling may include EMDR, CBT, Mindfulness-based stress reduction, Critical Incident Stress Management (CISM) and stress management techniques to prevent burnout.

By containing and processing their occupational stress injuries, First Responders can improve their quality of life and better serve their communities.

Learn more about our First Responder Wellness Program here.

Looking for Accessible Rates?

Book with our interns and students.

Our Counselors and Coaches

Click below to learn more about each practitioner and to book your first session.

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Counselling with Audrey

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Counselling with our Interns and Students

Students accepted to the program have relevant experience, focus, are in good academic standing and are supervised by Clinical Supervisors with decades of experience and a diverse knowledge base. Clinical Supervisors work closely with students by providing one-on-one supervision, shadowing opportunities, and a team approach. This allows students to receive immediate feedback and training to promote positive outcomes for clients and nurture professional development. Once the student has completed their practicum requirements, they can apply to become an intern counsellor with Sea to Tree Health & Wellness while awaiting certification.

Counselling with our students and interns is available starting at a rate of $25/session.

Get in Touch

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When you are not sure where to begin or who to see, I am the person you will connect with. My goal, as Sea to Tree Health & Wellness’ Intake Coordinator, is to offer options that fit your needs and life. I take into consideration what is bringing you to counselling, session preferences, affordability and coverage. I look forward to hearing from you and hope to be a helpful resource and positive place to start.

- Andrea, Intake Coordinator

Book a Session

To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.

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Contact Centre Management

Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? Are you interested in renting a room? We would love to hear from you!

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Honoring the Coast Salish Territories

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