Sea to Tree Health & Wellness
We offer group support! Some groups are available locally and some online. Our groups are designed to be accessible to all who would benefit from the support, with a low barrier of entry.
To support recovery from addictive behaviours (for example alcohol, substance use, video games, gambling, sex…)
This group is open to everyone wanting to explore recovery in a safe community. It is grounded in the Buddhist principles of non-harming, compassion and interdependence.
10 sessions in total – available both in Sooke and Colwood!
When?
- Sundays, 7 pm to 8:30 pm (Sooke Centre)
from September 15 - Fridays, 6 pm to 7:30 pm (Westshore Centre)
from September 20
How much?
- free / by donation
- please pre-register: [email protected]
Get in Touch
When you are not sure where to begin or who to see, we can help. Sea to Tree Health & Wellness’ Intake Coordinators offer options that fit your life. We consider your counselling needs, schedule, coverage and any barriers impacting your ability to take the first step.
Tell us about you! Please fill out this inquiry form so we can help find the counsellor or practitioner that's right for you. We look forward to hearing from you and hope to be a helpful resource and positive place to start.
- our Intake Coordinators
Book a Session
To book a session with one of our practitioners, you can email [email protected], or get in touch with a specific practitioner directly via their profile page.
How are we doing?
Thank you for helping us improve our services.
Contact Centre Management
Do you have any questions about the Sea to Tree Health & Wellness Centre? Are you a practitioner who would like to join us? We would love to hear from you!
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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.
Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on
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