Sea to Tree Health & Wellness

I am in my final year of my Master of Counselling degree from City University in Canada and am so excited to continue this journey. Prior to graduate school, I spent time working in an array of different settings; community work, working with children, working with youth in mental health and addictions, to name a few. The connections we have with others has always fueled my soul, which led me to pursue counselling.

I feel passionate about working with people to support them through the challenges that life brings, and to nurture personal growth through practices that feel right for each individual client. Through a person-centred approach, I bring gentle curiosity to my practice, fostering an environment of empathy, safety, and empowerment where clients may share the unique and intricate pieces of themselves. I also aim to bring a sense of lightness to my work, by creating an atmosphere where humour and joy can co-exist with hardships.

There is the opportunity for personal understanding, self-compassion, and growth in all challenges we face, and I am committed to walking with my clients as they uncover their path forward.

Harmony works with children, teens, adults, couples, and families. She is available in person at the Westshore office, or online.