Sea to Tree Health & Wellness

Portrait photo of Nico

Nico will work with you or .

Counselling with Nico

Welcome! I am a practicum student in the process of completing my master’s degree in counselling through City University. In my practice, I am committed to meeting you exactly where you are on your journey. I understand that each individual's path is unique, and I value the importance of creating a safe and non-judgmental space where you feel comfortable expressing yourself. Together we will work to identify your goals and I will be your partner in crafting a path that leads you toward a life that resonates with your authentic self. In this process, we will recognize what is already working in your life and what is getting in your way of where you wish to be. Through thoughtful exploration and practical guidance, we will untangle challenges, build on strengths, and uncover opportunities for positive change.

Outside of my practicum, I manage a psychological office. In my spare time, I enjoy exploring the wonders of the Westshore with my spouse and our 2 dogs, reconnecting with my Romanian roots, and learning new things. I’m an avid rollerblader and hope to one day be fluent in Spanish.

I work with adult individuals and couples. I am honored to walk beside you and support you in achieving your goals.

Questions? Email Nico at [email protected]

Services Nico offers

I practice from a person-centered and trauma-informed perspective and use an integrative approach
that is tailored to best fit each client’s needs.

  • Solution Focused Therapy
  • Narrative Therapy
  • Strength Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • EMDR Therapy
  • Systems Therapy

Areas of Focus

  • Anxiety, depression, and other mental health concerns
  • Relationship and family challenges
  • Trauma
  • Substance use
  • Grief and loss
  • Life transitions

We work with local agencies.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Nico is currently accepting new clients. Please click below to book an appointment.


Visit us in Sooke...

... in the Westshore...

... or on Social Media:

Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Honoring the Coast Salish Territories

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