Counselling with Sally-Anne
I work with a wide range of clients — children, adolescents, adults and retirees — addressing a full range of challenges such as anxiety, depression, low self-worth, trauma, substance use, anger, communication and life transitions. I have particular interest in working with individuals in order to improve their self-worth and strengthen their interpersonal skills as they learn to establish and maintain healthy relationships. I also offer professional experience to help parents become more effective and confident with their children and find joy in parenting again.
I draw upon a range of evidence based approaches and interventions which are tailored to fit your individual needs, wants, and goals. My trauma informed practice is facilitated with advanced trainings in a variety of therapeutic modalities, including Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioural Therapy (CBT), Co-Occurring Disorders Treatment, Narrative Therapy, Dialectical Behaviour Therapy (DBT) and Motivational Interviewing.
I welcome you to contact me so you can assess whether or not I am a good fit for your needs.
Services Sally-Anne offers
children & youth, individual, couple, family and sliding scale
We Are Here
Sea to Tree Health & Wellness (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.
We respectfully acknowledge that we live and work on the unceded traditional territory of the T’Sou-ke First Nation. Born and raised on Coast Salish territories (West Coast of BC), it is a privilege to live and work on this land.