Counselling with Sandy

Sandy is a Registered Clinical Counsellor (RCC) and a Registered Professional Counsellor (RPC) who has extensive experience working with adults and youth (age 13+) from across Canada. Sandy is currently offering clients the choice of secure online video counselling sessions or telephone sessions.

About Sandy

Sandy is a Registered Clinical Counsellor (RCC) and a Registered Professional Counsellor (RPC) who has extensive experience working with adults and youth (age 13+) from across Canada. Sandy is currently offering clients the choice of secure online video counselling sessions or telephone sessions.
Sandy brings warmth and genuine caring to her work with clients, as well as compassion, curiosity and respect. She is comfortable in building relationships with her clients that help them to gain greater confidence and agency in their lives. She offers confidential, evidence-based, effective counselling to help clients experience greater self-worth, resilience, boundaries and peace of mind.
Sandy views her role as that of co-inquirer into the larger perspective of what is going on for her clients. Through deep listening, she is alert to noticing learned patterns and coping methods that may not be serving them. Some of those patterns may have come from unaddressed trauma, shame, grief or loss. Sandy helps clients to process and reframe their limiting beliefs. She supports them with symptom management and recovering hope that their lives can improve. Clients feel heard and understood as they release stress, expand their self-knowledge and move towards their goals.
Sandy offers a free initial 20-minute telephone consultation, so come explore if counselling is right for you.

Services Sandy offers

Sandy offers individual counselling to adults and youth (aged 13+). She has expertise in the following therapies and areas of focus:

Therapies

- Emotion-focused Therapy for individuals
- Solutions-focused Therapy
- Motivational Interviewing
- Person-centered
- Family Systems
- CBT
- Attachment-based therapy
- Experiential
- Inner child work

Areas of Focus

- Life Transitions
- Grief and Loss
- Self-worth
- Stress management
- Anger
- Anxiety
- Depression
- Parenting
- Personal Growth
- Relationship conflicts
- Workplace Issues
- Chronic pain/illness
- Mental Illness
- Motor Vehicle Accidents

Questions? Email Sandy at sandy@seatotree.ca

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About Us

Sea to Tree Health & Wellness (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

We respectfully acknowledge that we live and work on the unceded traditional territory of the T’Sou-ke First Nation. Born and raised on Coast Salish territories (West Coast of BC), it is a privilege to live and work on this land.

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