Sea to Tree Health & Wellness

A close-up image of a happy dog with a thick, brown and black coat. The dog is looking directly at the camera with its mouth open and tongue hanging out. The background is blurred greenery, suggesting an outdoor setting.

Counselling with Spruce

Meet Spruce! Spruce is a therapy dog in training with Sea to Tree Health & Wellness. You will see her at our Sooke office most Wednesdays and Fridays. Her skill set includes: laying beside you on the couch or at your feet, sitting for treats, quietly requesting belly rubs, understanding that not everyone loves dogs and staying to herself. No one is perfect! Spruce does tend to sleep on the job, has poor computer skills and can be caught eating office decorations, wood coasters and providing a shoe cleaning service. Please feel free to say "hi" to Spruce when you see her mingling in the lobby.

We work with local agencies.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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