Sea to Tree Health & Wellness

Portrait photo of Tanis

Tanis will work with you or .

Counselling with Tanis

Tanis (she/her) is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. Further to this, she combines her background in youth and family support, nutritional consulting, holistic wellness, and human resources with her Master’s in Counselling Psychology to bring a comprehensive approach to mental health. Tanis has a special interest in working with clients navigating major life transitions such as divorce, grief, career changes, and identity discovery.

Navigating life, with all its twists and turns, can be a daunting task. Tanis believes that we all have a personal narrative that only we are the experts in. With that, she provides a caring respect-focused therapeutic approach. Building on a foundation of trust, open communication, honesty, and positive regard, a supportive and safe environment is the goal. With this foundation in place, clients take the lead through the collaborative process. Tanis supports clients of all ages on their unique journey from a place of empathy and compassion.

Outside counselling, Tanis can be found spending time enjoying all BC offers with her big blended family and two very spoiled cats.

Questions? Email Tanis at [email protected]

Services Tanis offers

Areas of focus:

  • Life transitions
  • Grief and loss
  • Relationship support
  • Sexuality
  • Blended family
  • Anxiety, depression, PTSD

Therapy Approaches:

  • Person-centred and strength-based
  • Creative arts and mindfulness
  • Narrative Therapy
  • Motivational Interviewing
  • EMDR Therapy
  • Gottman Couples Therapy

Tanis can direct bill for sessions under

For other benefit plans, please check directly with your provider if your benefits will cover services offered by your chosen counsellor.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Tanis is currently accepting new clients. Please click below to book an appointment.


Visit us in Sooke...

... in the Westshore...

... or on Social Media:

Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting to learn more about whose lands you are occupying. Honoring the Native Lands we live on

read our
Privacy Policy


all are welcome

running on
100% renewable energy

website by