Sea to Tree Health & Wellness

Counselling with Tanis
Tanis (she/her) is in the final stages of her counselling psychology education and certification process. As an Intern at Sea to Tree Health and Wellness, Tanis brings with her a background in youth and family support, nutritional consulting, holistic wellness, and a career in human resources. Tanis has a special interest in working with clients navigating major life transitions such as divorce, grief, and career changes.
Navigating life, with all its twists and turns, can be a daunting task. Tanis believes that each of us has a personal narrative that only we are the expert in. With that, she provides a caring respect-focused therapeutic approach. Building on a foundation of trust, open communication, honesty, and positive regard, a supportive and safe environment is the goal. With this foundation in place, clients take the lead through the collaborative process. Tanis supports clients of all ages on their unique journey from a place of empathy and compassion.
Outside counselling, Tanis can be found spending time enjoying all BC offers with her big blended family and two very spoiled cats.
Services Tanis offers
Areas of focus:
- Life transitions
- Grief and loss
- Relationship support
- Blended family
- Anxiety, depression, PTSD
Therapy Approaches:
- Person-centred and strength-based
- Creative arts and mindfulness
- Narrative Therapy
- Motivational Interviewing
- EMDR Therapy
- Gottman Couples Therapy
We work with local agencies.
We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.
Book an Appointment
Returning Clients
Please click below to book an appointment.
New Clients
Tanis is currently accepting new clients. Please click below to book an appointment.
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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.
Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Honoring the Coast Salish Territories
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