Sea to Tree Health & Wellness

Counselling with Ali

I am a counselling student pursuing a Master of Clinical Counselling at City University. With over a decade of experience as a certified Athletic Therapist and Clinical Exercise Physiologist, I bring a unique blend of experience to our sessions. My personal journey, navigating invisible disabilities, chronic pain/illness, and ADHD, provides me with a profound understanding of both the challenges and resilience you may be experiencing.

My counseling approach is deeply rooted in authenticity, transforming our sessions into natural conversations filled with laughter, tears, and genuine connection. I am a believer in the therapeutic power of nature, and I am thrilled to infuse this element into our collaborative work.

Beyond my practicum, I find fulfillment in operating a small business, where I work with women to enhance their functional abilities. I also have a fondness for learning new skills, such as canning and pottery, delight the occasional mountain bike ride, and enjoy moments spent with my partner and our three furbabies.

I am here to delve into your strengths, navigate challenges, and help carve a path toward a more fulfilling life. Please feel free to reach out, and let's embark on this transformative journey together.

Questions? Email Ali at [email protected]

Services Ali offers

My work is highly relational and I primarily draw from the following approaches:

  • Nature Therapy
  • Somatic and Experiential Therapy
  • Strengths-based and Solution Focused Therapy
  • Response-Based Therapy
  • EMDR – trauma desensitization and reprocessing therapy

Areas of Focus

  • Chronic pain, Illness, & Disability
  • Trauma
  • Grief & Loss
  • Anxiety, Depression, & Suicidal Ideation
  • ADHD
  • Life Transitions
  • Self-Development

We work with local agencies.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Ali is not currently accepting new clients, but you can join her wait list.

To join Ali's wait list, please send an email to [email protected].

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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