Sea to Tree Health & Wellness

A young woman with long brown hair and bangs smiles at the camera. She is wearing a yellow top, and the background is a blurred image of green foliage.

Annamarie will work with you or .

Counselling with Annamarie

I am a counselling practicum student in my final year at Yorkville University. Although I have a background in teaching languages, I have spent the past few years providing Neurofeedback treatments to those suffering from mood problems, cognitive issues, and PTSD. I have become passionate about our mind-body connection and how we can work towards wellness from many angles, such as resetting our nervous system, training our brains, sharing and connecting emotionally with others, creative expression, and getting in touch with the messages our body sends us.

Through a client-centred, culturally sensitive, mind-body approach, I provide a safe place for clients to explore their struggles and strengths, collaborate to reach their goals, and create hopeful futures. I believe in pulling from a mix of verbal and non-verbal evidence-based techniques while giving clients the power to choose what style of therapy best suits their personality and needs. I am passionate about uncovering resilience and confidence, and love working with clients looking to tap into their body’s natural ability to heal. Together, I want to build a therapeutic puzzle that fits your uniqueness and meets your goals.

When I leave work, I slip into being the introvert that I am. I spend my time hiking, surfing, and camping as much as possible. I also try to nurture my creative side through drawing, singing, and escaping into the world of extremely nerdy fantasy fiction.

I work with children, teens, and adults, and am available in person at the Westshore or Sooke offices, and online.

Questions? Email Annamarie at [email protected]

Services Annamarie offers

I use an integrative, mind-body approach, drawing from both non-verbal and talk centred modalities such as

  • Person-Centred Therapy
  • Solution Focused Therapy
  • Eye Movement Desensitization and Reprocessing (EMDR)
  • Hypnotherapy
  • Mindfulness Based Stress Reduction
  • Trauma informed and culturally sensitive practices

Areas of Focus

  • Anxiety and depression
  • Stress Management
  • PTSD
  • Trauma informed practice
  • Spirituality and Religion
  • Self-compassion
  • Body Image

We work with local agencies.

We work with local organizations to provide counselling to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Annamarie is not currently accepting new clients, but you can join her wait list.

To join Annamarie's wait list, please send an email to [email protected].

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Visit us in Sooke...

... in the Westshore...

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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