Sea to Tree Health & Wellness

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Annamarie will work with you or .

Counselling with Annamarie

I am a Registered Clinical Counsellor with a master’s degree in Counselling Psychology from Yorkville University. My background in linguistics, psychology, neurofeedback, and hypnosis has fueled my passion for nurturing brain plasticity and our innate ability to heal ourselves. I believe in the profound connection between the mind and body, and I approach wellness through various avenues, including resetting the nervous system, training the brain, fostering emotional connections, building safety, resources, and skills, listening to the body, and engaging in creative expression.

Using a client-centered, mind-body approach, I create a safe space for individuals to explore their challenges and strengths. Together, we collaborate to set and achieve goals and envision hopeful futures. I integrate a range of evidence-based techniques empowering clients to choose the therapeutic style that resonates with them. My mission is to walk with clients as they uncover resilience and confidence, and to help them tap into their primal healing abilities.

Outside of work, I embrace my introverted side by hiking, surfing, and camping. I also nurture my creativity through drawing, singing, and immersing myself in fantasy fiction.

Questions? Email Annamarie at [email protected]

Services Annamarie offers

I use an integrative, mind-body approach, drawing from both non-verbal and talk modalities such as

  • Hypnotherapy
  • EMDR therapy (Eye Movement Desensitization & Reprocessing)
  • EFT (Emotional Freedom Technique)
  • Mindfulness & Guided Imagery
  • Somatic Techniques
  • Solution-Focused Therapy

Areas of Focus

  • Anxiety, Stress & Depression
  • Phobia & Fear
  • Weight Management
  • Smoking Cessation & Lifestyle Changes
  • Mood
  • Suicidality
  • PTSD
  • Trauma
  • Confidence, Motivation & Self-Compassion
  • Chronic Pain
  • Brain Fog
  • Body Image

I work with teens ages 16 and up and adults, both online and in person from the Westshore Office and in Sooke.

Annamarie can direct bill for sessions under

For other benefit plans, please check directly with your provider if your benefits will cover services offered by your chosen practitioner.

We work with local organizations to provide counselling and wellness services to frontline workers, first responders, management and board. Please contact us to find out more.

Book an Appointment

Returning Clients

Please click below to book an appointment.

New Clients

Annamarie is currently accepting new clients. Please click below to book an appointment.

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Visit us in Sooke...

... in the Westshore...

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Sea to Tree Health & Wellness Ltd. (originally called Sitka Wellness) was founded in 2019. It was born from the desire to create more opportunities for people to access local wellness services. We have a small team of practitioners committed to supporting you in person and behind the scenes to make this possible.

Sea to Tree Health & Wellness is located in the unceded territories of the Coast Salish and Nuu-chah-nulth peoples, primarily the T’Sou-ke Nation, Sc'ianew Nation, Pacheedaht Nation, Songhees Nation territories. We recognize the privilege we have to be able to work, play and live in these unceded territories. We honour the lands, waters and communities and are actively working towards reconciliation. Please consider visiting native-land.ca to learn more about whose lands you are occupying. Honoring the Native Lands we live on

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